FAQ

💬 Do I need to be in shape to start?

Nope! My coaching is built for everyday people. I’ll meet you where you’re at — beginner or advanced.

📦 What’s included in each plan?

Check out the Coaching Plans page for full breakdowns. Every plan includes personalized guidance — no cookie-cutter programs here.

📅 How do I get started?

Click on the plan that fits you best or book a free consultation. I’ll help you figure out what makes sense.

📈 How fast will I see results?

It depends on your goals and consistency. I focus on realistic changes that you can stick with — no crash diets.

💰 Can I cancel or upgrade my plan?

Yes! You can switch or cancel anytime — I’ll work with you to keep you moving forward.

🤝 How do I get support during my plan?

Depending on your tier, you’ll have access to email check-ins, text support, or weekly 1-on-1 calls.

Still have questions?