Not Just a Program — Coaching That Fits Real Life

💬 Real support
You’ll hear from me — not a robot. I'm here to coach, not just send check-ins.

📅 Built for busy lives
Everything’s designed around your schedule, not the other way around.

📈 Progress that sticks
No crash diets or extremes. Just real changes you can maintain long-term.

🎯 Personalized strategy
Workouts and meals based on your goals, not some generic template.

🏁 You're not alone
I coach you through setbacks, motivation dips, and life’s curveballs.

I’m Isaiah, founder of IK Coaching. As a dad, husband, and full-time employee, I know what it’s like to juggle real life.

That’s why I help everyday people like you build real results through simple, flexible coaching that fits your schedule — not the other way around.

Book a Free Consult

Pick the Plan That Fits Your Lifestyle

No gimmicks. No fluff. Just real coaching that works — built for busy people like you.


🥉 Bronze Plan

🍽️ Custom meal plan

⚖️ Personalized macros

✅ Simple, effective, and easy to follow


🥈 Silver Plan

📦 Everything in Bronze

💪🏽 4 week workout plan (home or gym)

📧 1x monthly check-in

✅ Stay consistent with the basics


🥇 Gold Plan

📦 Everything in Silver

📱 App access for tracking food & workouts

💬 Text check-ins Monday–Friday

✅ More accountability, faster results


👑 Platinum Plan

📦 Everything in Gold

🎥 Weekly 1-on-1 video calls

🔥 Priority support & full lifestyle guidance

✅ Built for those ready to go all in


💭 Not sure which to pick?

Start with Bronze or send me a message — I’ll help you choose what fits best.