Not Just a Program โ€” Coaching That Fits Real Life

๐Ÿ’ฌ Real support
Youโ€™ll hear from me โ€” not a robot. I'm here to coach, not just send check-ins.

๐Ÿ“… Built for busy lives
Everythingโ€™s designed around your schedule, not the other way around.

๐Ÿ“ˆ Progress that sticks
No crash diets or extremes. Just real changes you can maintain long-term.

๐ŸŽฏ Personalized strategy
Workouts and meals based on your goals, not some generic template.

๐Ÿ You're not alone
I coach you through setbacks, motivation dips, and lifeโ€™s curveballs.

Iโ€™m Isaiah, founder of IK Coaching. As a dad, husband, and full-time employee, I know what itโ€™s like to juggle real life.

Thatโ€™s why I help everyday people like you build real results through simple, flexible coaching that fits your schedule โ€” not the other way around.

Book a Free Consult

Pick the Plan That Fits Your Lifestyle

No gimmicks. No fluff. Just real coaching that works โ€” built for busy people like you.


๐Ÿฅ‰ Bronze Plan

๐Ÿฝ๏ธ Custom meal plan

โš–๏ธ Personalized macros

โœ… Simple, effective, and easy to follow


๐Ÿฅˆ Silver Plan

๐Ÿ“ฆ Everything in Bronze

๐Ÿ’ช๐Ÿฝ 4 week workout plan (home or gym)

๐Ÿ“ง 1x monthly check-in

โœ… Stay consistent with the basics


๐Ÿฅ‡ Gold Plan

๐Ÿ“ฆ Everything in Silver

๐Ÿ“ฑ App access for tracking food & workouts

๐Ÿ’ฌ Text check-ins Mondayโ€“Friday

โœ… More accountability, faster results


๐Ÿ‘‘ Platinum Plan

๐Ÿ“ฆ Everything in Gold

๐ŸŽฅ Weekly 1-on-1 video calls

๐Ÿ”ฅ Priority support & full lifestyle guidance

โœ… Built for those ready to go all in


๐Ÿ’ญ Not sure which to pick?

Start with Bronze or send me a message โ€” Iโ€™ll help you choose what fits best.