
โFitness for Busy Lives โ Get Results Without Sacrificing What Mattersโ
IK Coaching
1-on-1 Online Coaching - Gold Plan
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Not Just a Program โ Coaching That Fits Real Life
๐ฌ Real support
Youโll hear from me โ not a robot. I'm here to coach, not just send check-ins.
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Built for busy lives
Everythingโs designed around your schedule, not the other way around.
๐ Progress that sticks
No crash diets or extremes. Just real changes you can maintain long-term.
๐ฏ Personalized strategy
Workouts and meals based on your goals, not some generic template.
๐ You're not alone
I coach you through setbacks, motivation dips, and lifeโs curveballs.

Training with Isaiah has benefited me by giving me a stable routine. Working out before, I'd just do what I felt like. Now I have a structure with him guiding me. โ Dennis

Iโm Isaiah, founder of IK Coaching. As a dad, husband, and full-time employee, I know what itโs like to juggle real life.
Thatโs why I help everyday people like you build real results through simple, flexible coaching that fits your schedule โ not the other way around.

Pick the Plan That Fits Your Lifestyle
No gimmicks. No fluff. Just real coaching that works โ built for busy people like you.
๐ฅ Bronze Plan
๐ฝ๏ธ Custom meal plan
โ๏ธ Personalized macros
โ Simple, effective, and easy to follow
๐ฅ Silver Plan
๐ฆ Everything in Bronze
๐ช๐ฝ 4 week workout plan (home or gym)
๐ง 1x monthly check-in
โ Stay consistent with the basics
๐ฅ Gold Plan
๐ฆ Everything in Silver
๐ฑ App access for tracking food & workouts
๐ฌ Text check-ins MondayโFriday
โ More accountability, faster results
๐ Platinum Plan
๐ฆ Everything in Gold
๐ฅ Weekly 1-on-1 video calls
๐ฅ Priority support & full lifestyle guidance
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Built for those ready to go all in
๐ญ Not sure which to pick?
Start with Bronze or send me a message โ Iโll help you choose what fits best.